I talk often here about the importance of knowing yourself.   "Knowing yourself" meaning, listening to your thoughts, recognizing an...

How were you Made?!   We know we are a body/soul composite. Body and soul. Each equal, beautiful, dignified and necessary. Jesus, taking...

Your title Tells your story. God is always speaking to us.   Have you ever reflected on what it is  to be a Human Person ?   It's a...

Have you ever thought about the way you were Made?   We so often look at labels to find out more information about a product: the...

A peak into the Grateful Blessed Mess Community!   How learning to feel alive in your body and enter into your emotions can actually be...

A big mindset shift for me... Have you ever been to Italy?   If not, when  you go, you will be asked if you want your water " sin gas o...

I was blessed to meet the lovely Julie Elizabeth who is the creator of the Flourishing in Faith Podcast .   I am so excited to get to...

Do you remember the show Stranger Things ? Link here  to Season 1 synopsis rapped by the 12 yr old main character, Elev😉   Probably not...

"I once believed that I mattered..." I really appreciated Fr. Mike's homily this week. He doesn't often share his own vulnerability, but...

In the 12 Steps we have a phrase that you quickly come to recognize after spending very little time in any of their programs, and the...

It can be confusing to start the work of getting to know your Interior Life.   How do you catch a thought? How do you feel through an...

I almost laughed as I heard myself say this statement to my daughter as she haphazardly tried to justify her need to wave her little...

The Holy Tension of Matthew 10:16 I really do only write if I feel inspired to do so, so please know that whatever spills out onto these...

What on earth kind of connection am I drawing between the Chronicles of Narnia and the Interior Life?! While listening to Sr. Miriam...

I am admittedly on a Fr. Mike kick.   In this week's homily he talked about how the grace of God is available to all of us at any time...

I don't know if you are a Fr. Mike Schmitz Sunday homily groupie like I am, but I invite you to listen in to the topic from this past...

Do you know every part of your heart? Do you know the areas that hide from God or run from people who feel hard to love? How do you feel...

“Sow a thought, reap an act; sow an act, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.” Ralph Waldo...

I like this picture (although my sister made me promise not to use it because she has since refined her photography style and editing but...

A picture is worth a thousand words :) Stay tuned for a poll that I will be sending out shortly to find out how I can better serve you...