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Daily Accompaniment

 

What to Expect:

  • An initial 50 minute face to face zoom call to get to know each other, review basic tools, get clear on our goals, and answer any questions.

  • Daily contact via text or voice note. (Even if it's a "Hey, today was crazy, I'm still alive and I'll try to process it tomorrow!")

  • I plan to reach out in the early weeks if needed to facilitate this effort and will expect you to then take the lead after that initial base has been established.

  • Starting the 2nd week, a weekly scheduled 30 minute zoom to call to touch base and do more focused coaching on things that came up over the last week.

     

The Value of Daily Interaction:

  • Accountability

  • Support to stay focused on your goals

  • Encouragement to keep going with this work

  • Frequent feedback on your efforts

  • Consistent awareness of your internal system that allows you to recognize patterns, map how parts of yourself interact and relate to each other, and uncover core beliefs you live by

  • Ensures consistent progression (however fast or slow) versus frequent starting and stopping

     

My Commitment to You:

  • Availability 24/7 via Whatsapp for texts or voice notes with a 24hr response window

  • Access via Email

  • Communication to you containing feedback, encouragement, validation of your experience, and/or suggested work to help you identify parts of your system from what was shared.

  • Additional resources provided based on your specific needs as is relevant.

This is definitely a commitment, but one that is there to support, encourage and facilitate massive growth. I will share in your dedication to grow, refine, cultivate and prepare your mind and heart to be more disposed to receive God's grace with the methods of mindset coaching, journaling, cognitive behavioral based discussion, emotional processing and an IFS informed approach to mapping your internal system.

 

By the time we are done you should be able to :

  • Understand your temperament and how this impacts your internal experience,

  • Identify the main core beliefs you operate by,

  • Know how to process emotions, capture thoughts and take a thought through reason to come to a newer, truer and more useful thought,

  • Become aware in a gentle and compassionate way of the typical ways you slide into various thought errors and misperceptions of yourself, the world, God and others,

  • Invite God into your interior life in a new way that is both intimate and unique to you and allow Him to be the one who truly heals.

 

As this is a new method, I am offering it at a much lower cost than will be the case in future months and currently have 2 slots I am looking to fill. (first come first serve!)

 

What is the cost? $600/month

(Set to increase to $1,200/month starting in 2024)

 

I understand the importance of prayerfully considering before making an investment and personal time commitment such as what is outlined here above. Space is limited so bear that in mind, but ultimately it is your decision, made in freedom, whether or not to pursue what is offered here.

Single Coaching Sessions

What to Expect:

  • Session by session coaching provides more structured approach compared to the more tailored approach of accompaniment

  • We begin with a foundation of increasing self-knowledge, coming to understand your unique temperament as a way to understand why you are the way you are.

  • From that we can start to identify points of frustration, or triggers, to help you uncover what you truly value based on your personality style, your values and your particular life experiences

  • You will learn how to do the work to really stand in your values and engage the Lord in the things that it becomes more clear you may need to let go of for now.

By the time we are done you should be able to :

  • Walk away with your "Values Manifesto", a compilation of what matters to you most that will help you to show up honestly in relationships, give you the confidence to say "yes" or "no" from a place of steadfast serenity and a reminder of where you feel most grounded.

  • You should have a firmer sense of what is most important to you and of where you are willing to sacrifice, which will in turn allow greater flexibility in anything outside of those areas

How It Works:

  • You sign up session by session so you are free to go at the pace that works best for you and your state in life.

  • It takes the time it takes, meaning we often have to work through wounds, stuck patterns of thinking, or ingrained cultural or familial expectations of what "should be" to be able to finally come to a place of clarity and freedom in our discernment.

I was given a strong desire to walk with people. I have found through coaching, methods of helping people to become more who they really are deep down, and a way to work through the things that currently keep them or block them from living in that fully.

 

I desire healing and wholeness for each of my clients and this is the overall goal of all the coaching I do. I whole-heartedly wish you luck on your healing journey and that you find through it the truth of who you are and how you were made and come to know, deep within your bones, 

That You are Good, You Matter, and You are Enough!

 

God Loves You,

Nora

  • See if we're a good fit and use the time to get questions answered. Al...


    30 min

    0.00
  • Daily Accompaniment to Support Real Growth and Lasting Change


    1 hr

    600 US dollars
  • Coaching to help you find the good you are seeking in frustrating beha...


    45 min

    80 US dollars

Daily Accompaniment

Holding Hands

What to Expect:

  • An initial 45 minute face to face zoom call to get to know each other, review basic tools, get clear on our goals, and answer any questions.

  • Daily contact via text or voice note. (Even if it's a "Hey, today was crazy, I'm still alive and I'll try to process it tomorrow!")

  • I plan to reach out in the early weeks if needed to facilitate this effort and will expect you to then take the lead after that initial base has been established.

  • Starting the 2nd week, a weekly scheduled 30 minute zoom to call to touch base and do more focused coaching on things that came up over the last week.

     

The Value of Daily Interaction:

  • Accountability

  • Support to stay focused on your goals

  • Encouragement to keep going with this work

  • Frequent feedback on your efforts

  • Consistent awareness of your internal system that allows you to recognize patterns, map how parts of yourself interact and relate to each other, and uncover core beliefs you live by

  • Ensures consistent progression (however fast or slow) versus frequent starting and stopping

My Commitment to You:

  • Availability 24/7 via Whatsapp for texts or voice notes with a 24hr response window

  • Access via Email

  • Communication to you containing feedback, encouragement, validation of your experience, and/or suggested work to help you identify parts of your system from what was shared.

  • Additional resources provided based on your specific needs as is relevant.

This is definitely a commitment, but one that is there to support, encourage and facilitate massive growth. I will share in your dedication to grow, refine, cultivate and prepare your mind and heart to be more disposed to receive God's grace with the methods of mindset coaching, journaling, cognitive behavioral based discussion, emotional processing and an IFS informed approach to mapping your internal system.

By the time we are done you should be able to :

  • Understand your temperament and how this impacts your internal experience,

  • Identify the main core beliefs you operate by,

  • Know how to process emotions, capture thoughts and take a thought through reason to come to a newer, truer and more useful thought,

  • Become aware in a gentle and compassionate way of the typical ways you slide into various thought errors and misperceptions of yourself, the world, God and others,

  • Invite God into your interior life in a new way that is both intimate and unique to you and allow Him to be the one who truly heals.

 

What is the cost? $600/month

 

I understand the importance of prayerfully considering before making an investment and personal time commitment such as what is outlined here above. Space is limited so bear that in mind, but ultimately it is your decision, made in freedom, whether or not to24 pursue what is offered here.

If you are interested, click on the link above to sign up for our first 45 minute zoom call or if you prefer to take advantage of the free 30 minute discovery call first, this is still available to you!

 

If you are ready to go all in, click below. I can't wait to see who God places at my doorstep.

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